Arijana Hostnjak & The Soulutions Centre

For me, it’s personal. My desire to help you in your transformation comes from my lived experience of crisis, my search for answers and finally, the steps I took to find my genuine self.

I moved to Australia as a refugee from the Balkan War in the 90s. My mind, body and soul had to quickly adapt to a new country and culture while trying to process my uncertain circumstances and future.

I know now that this was the beginning of my dark night of the soul. To friends, family and strangers, I appeared well-adjusted. On the inside, I felt deeply disconnected from my authentic self. In pursuing psychology, I discovered tools that would allow me to finally explore questions I had been asking myself for years.

As a student of life, I try to live mindfully and consciously. I practise yoga, scuba dive and am learning to surf. I attempt to make choices that are less harmful to the planet and beneficial to my wider community. Every day is a learning experience.

Arijana Hostnjak

Clinical Psychologist and Founder
B Sc (Psych), PG Dip Psych, M Psych (Clin)

Aligned to that is my passion to help those with similar goals – people who are trying to better the world, find meaning and purpose, rise above their emotional wounds and create positive long term patterns for living. If this is you, let’s talk.

Arijana’s career has encompassed a number of different mental health settings, including with offenders in prison, witnessing the effects of failure in societal and familial systems to support individuals. In private practice, she previously worked with children and families, unravelling societal and familial conditioning, trauma and attachment systems. She addressed the impact of these elements, with a special focus on how they affected her clients’ world view and sense of self.

About The Soulutions Centre

Beyond traditional therapy, there’s our evidence-based holistic path.

You may have tried therapy before (and it didn’t really resonate). Or you’re unsure whether therapy’s  multi-dimensional enough for the complexities of your questions. At The Soulutions Centre, we engage not just your mind, but your body and soul too. Each is interlinked. Only by addressing all three, can we find mental, physical and spiritual wellness. 

We overturn the idea that physical and psychological symptoms point to diagnoses that need to be managed. Instead, we see them as messages – clues that your external and internal selves are diverging.

But how do you find space to assess that dissonance and work on becoming your authentic self? Most of us are in survival mode by default, hurtling through our days on auto pilot, then unable to fall asleep at night.

This is where we can begin to help. We can guide you to recognise your behavioural and thought patterns. Then we introduce you to practices that tap into neuroplasticity and epigenetics to create positive long term change. Once you find your genuine self, you can work towards consciously shaping the life you truly want to lead.


Most importantly, we believe that you know yourself best, and will collaboratively design your therapeutic journey with you.

We welcome anyone who is willing to keep an open heart and wants to connect with their inner truth.

How do we work?

wholistic-psychotherapy-melbourne

Assessment

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wholistic-psychotherapy-melbourne

Treatment

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wholistic-psychotherapy-melbourne

Maintenance

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It's not psychotherapy. It’s evolving into your potential.

Need some help? Get in touch with us now.